Well, here I am, struggling again.
I finally made it to 59 kgs. in june, but after my honeymoon and our Chilean patriotic festivities I'm weighting 68.6 kgs. (150.9 lbs)!!!
I can't believe it!!! I've never been that heavy in my entire life!!! I want to cry. I want to scream!!! But I won't. Instead, I will start following a diet again, and I will excercise regularly.
I'll try the Mediterranean Diet. You can find it in here: http://www.mediterraneandietonline.es/en-us/recipes.aspx in English and Spanish.
I read the Mediterranean Diet is easier to stick to, because it's not too restrictive, so you can mantain your weight loss longer in time.
Alright, let's go!!!
I finally made it to 59 kgs. in june, but after my honeymoon and our Chilean patriotic festivities I'm weighting 68.6 kgs. (150.9 lbs)!!!
I can't believe it!!! I've never been that heavy in my entire life!!! I want to cry. I want to scream!!! But I won't. Instead, I will start following a diet again, and I will excercise regularly.
I'll try the Mediterranean Diet. You can find it in here: http://www.mediterraneandietonline.es/en-us/recipes.aspx in English and Spanish.
I read the Mediterranean Diet is easier to stick to, because it's not too restrictive, so you can mantain your weight loss longer in time.
Alright, let's go!!!
